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Period Repair Manual: Natural Treatment for Better Hormones and Better Periods Paperback – September 14, 2017
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and natural hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.
Topics include:
- How to come off hormonal birth control
- What your period should be like
- What can go wrong
- How to talk to your doctor
- Treatment protocols for all common period problems, including PCOS and endometriosis
The second edition contains insights from Dr. Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause.
Written by a naturopathic doctor with more than twenty years experience, this book is a compilation of everything that works for hormonal health.
- Print length413 pages
- LanguageEnglish
- Publication dateSeptember 14, 2017
- Dimensions6 x 0.94 x 9 inches
- ISBN-101975926773
- ISBN-13978-1975926779
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Product details
- Publisher : CreateSpace Independent Publishing Platform; 2nd edition (September 14, 2017)
- Language : English
- Paperback : 413 pages
- ISBN-10 : 1975926773
- ISBN-13 : 978-1975926779
- Item Weight : 1.27 pounds
- Dimensions : 6 x 0.94 x 9 inches
- Best Sellers Rank: #73,029 in Books (See Top 100 in Books)
- #48 in Obstetrics & Gynecology (Books)
- #319 in General Women's Health
- Customer Reviews:
About the author
Lara Briden is a naturopathic doctor with more than 25 years of experience in women's health. Her books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women are practical guides to better health using nutrition, supplements, and body-identical hormones.
With a strong science background, Lara sits on several advisory boards and is the lead author of a couple of peer-reviewed papers about polycystic ovary syndrome.
Lara is Canadian but spent a couple of decades in Sydney, Australia. She currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.
For more about Lara’s education, qualifications, and scientific advisory roles, visit her blog.
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This author is an incredible resource for reproductive health and dare I say a "trailblazer" in the field! I love the way Dr. Briden makes it clear that you don't have periods when you are on the pill. Bleeds do not equal periods. Pills do not "regulate" periods, they hijack them and suppress ovulation. Bleeds are a result of withdrawing off the synthetic hormones. Most people (including doctors) do not understand this crucial point. She has great dietary advice as well. Her herbal knowledge is admirable.
Overall, the book is an excellent read for women looking to improve their periods and their health. I look forward to future editions with more information on Fertility Awareness Method because it is a vital component to cycle health; a woman's fifth vital sign.